black eyed peas, greens and cornbread
i have written before about the new year's tradition of eating black eyed peas, greens and cornbread to usher in prosperity - black eyed...
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sisterwoman saf
- Sep 11, 2022
- 2 min
oyster mushroom gyros
my little brother reuben came by this week and lovingly made me these oyster mushroom gyros! as a cook i very rarely get cooked for so it...
164 views0 comments
sisterwoman saf
- Apr 29, 2021
- 1 min
quinoa stir fry with chickpea/spring onion pancakes
this is definitely my go to. whenever i make quinoa i make sure to cook extra so i always have some chilling in the fridge. as with most...
176 views0 comments
sisterwoman saf
- Feb 8, 2021
- 1 min
whole roasted cauliflower
cauliflower is truly the GOAT. here i've roasted it whole with a harissa inspired rub and served with pomegranate, coconut yoghurt and...
199 views0 comments
sisterwoman saf
- Jun 5, 2020
- 2 min
spinach and mushroom carbonara
creamy, salty, carb loaded and delicious: carbonara is one of those comfort foods that just hits every time. my version uses seasoned...
1,326 views0 comments
sisterwoman saf
- May 9, 2020
- 2 min
red pea soup
this recipe is similar to stew peas, except the beans are cooked longer and it is much more 'soupy'. ingredients: 2 cups dried kidney...
408 views0 comments
sisterwoman saf
- Apr 19, 2020
- 3 min
chickpea curry with a quick cucumber chutney
i loveeee chickpeas and use them in EVERYTHING. this is a super simple, fragrant and delicious curry that was one of my first vegan...
336 views4 comments
sisterwoman saf
- Apr 11, 2020
- 2 min
plantain and sweet potato soup
the first recipe from my saturday soup series! super filling, fresh and fragrant. serves 5 ingredients: 1 ripe plantain 2 large sweet...
186 views0 comments
sisterwoman saf
- Jan 11, 2020
- 2 min
quick miso noodles
when i was in primary school my dad and step mum got SUPER into macrobiotic cooking, so miso was a key feature in a lot of my meals...
224 views0 comments
sisterwoman saf
- Jan 11, 2020
- 2 min
mac n cheese
erykah badu says that vegan food is soul food in its truest form. jme says, no other mac n cheese can run. a classic and beloved soul...
1,253 views0 comments
sisterwoman saf
- Jun 10, 2018
- 1 min
stew peas
my favourite spinner dumplings, a creamy sauce and filling veg. serves 4 ingredients: 1 whole scotch bonnet pepper 3 bay leaves 2tsp...
610 views0 comments
sisterwoman saf
- Jun 3, 2018
- 1 min
fried cauliflower
does this need an introduction? crispy, juicy, perfectly seasoned. kfc WHO? ingredients: dry mixture ¾ cup spelt flour ¼ cup chickpea...
616 views0 comments
sisterwoman saf
- Apr 15, 2018
- 2 min
ital is vital
'A ital food dis, mi jus chop up some vegetables and put dem inna di pot wid some herbs and let it simmer' - Bobo Tafa when most people...
3,019 views0 comments
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