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#rootinforeverybodyBlack

June 10, 2018

Serves 4

Ingredients:

Stew

1 tsp coconut oil

1 whole scotch bonnet pepper

3 bay leaves

2tsp allspice

6 cloves garlic

3 spring onions

1 small onion

5 sprigs of fresh thyme

2 tsp smoked paprika

1 teaspoon sea salt

½ teaspoon black pepper

3 cups cooked kidney beans

2 white potatoes, cubed

2 carrots, sliced

½  cup water                 

2 cups coconut milk

chickpea spinners (dumplings)

  • ½  cup...

June 3, 2018

Ingredients:

dry mixture

  • ¾  cup spelt flour

  • ¼ cup chickpea flour

  • 1 tbsp cornstarch

  • ½  tsp sea salt

  • ½ tsp celery salt

  • 1 tsp thyme

  • 1 tsp cayenne pepper

  • 1 tsp white pepper

  • 1 tsp black pepper

  • 1 tsp onion powder

  • 2 tsp garlic powder

  • 1 tsp smoked paprika

  • ½ tsp oregano

  • 3 tbsp  nutritional yeast

wet mixture

  • ¼ cup hot sauce

  • ½ cup unsweetened non-dairy milk

  • 1 tablespoon Dijon mustar...

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