i am deliberate and afraid of nothing

- audre lorde

© safiya robinson and sisterwoman vegan, 2020. unauthorized use and/or duplication of this material without express and written permission from this site’s owner is strictly prohibited. excerpts and links may be used, provided that full and clear credit is given to safiya robinson and sisterwoman vegan with appropriate and specific direction to the original content.

check out our privacy policy

#rootinforeverybodyBlack

April 15, 2018

'A ital food dis, mi jus chop up some vegetables and put dem inna di pot wid some herbs and let it simmer'

- Bobo Tafa

when most people think about Jamaican cooking meat is usually the first thing that springs to mind, but in rastafari culture unity with nature is very important. ital food is a natural way of cooking that avoids processed food, additives, oil, salt and sugar. This is my go to meal when I want something quick, filling and simple and the f...

Please reload

Please reload

Tags
Please reload