Sat, 08 Oct|
the sad cookbook launch
a day of self care activities to celebrate the launch of my new e-book: the sad cookbook: simple and delicious.
time & location
08 Oct 2022, 11:00 – 09 Oct 2022, 15:00
London, 5-7 Vining St, London SW9 8QA, UK
about the event
a day of self care activities to celebrate the launch of my new e-book: the sad cookbook: simple and delicious. a new plant based e-book with recipes, tips and tricks to combat seasonal affective disorder and provide yourself and your loved ones with intentional nourishment.
join us to mark world mental health day and learn practical self care tips to get you through the coming winter.
we will have a herbal mocktail bar sponspored by vitacoco coconut water, scalp and head massages, delicious vegan food by sisterwoman, djs, a community resource booth and goodie bags.
there are two tickets types available:
entry only: this ticket includes entry to the event plus lunch and canapes throughout the day and an open mocktail bar
standard entry: includes all of the above plus a goodie bag and a copy of the sad cookbook: simple and delicious
there are 5 free community tickets available. please email email@example.com to reserve one.
11am opening meditation
11.30am movement workshop with ava riby-williams
12.30pm food demo
12.45pm self care workshop with therapist shomi williams
1.45pm lunch and open round table facilitated by sisterwoman "how do we get well?"
2.45pm closing meditation
this ticket includes entry to the event, a digital AND physical copy of the book, a goodie bag, lunch and canapes throughout the day, an open mocktail bar
This ticket includes entry to the event, lunch and canapes throughout the day and an open mocktail bar