what we do
at the heart of our work is the belief that food is much more than sustenance — it’s a powerful tool for connection, healing, and storytelling. we create dynamic culinary experiences that blend culture, wellness, and community, inviting you to engage with food on a deeper level.
what we
offer
01
workshops and masterclasses
our workshops and masterclasses are immersive, hands-on experiences that invite you to explore food as a gateway to culture, memory, and wellness.
whether you’re looking to expand your skills, deepen your relationship with food, or engage in meaningful cultural conversations, our workshops provide a nurturing space to learn, share, and grow.
03
writing, speaking and podcasting
we share stories, reflections, and critical conversations around food, wellness, and identity through writing and podcasting. our content is designed to inspire curiosity, celebrate cultural legacies, and spark thoughtful dialogue about nourishment in mind, body and spirit.
subscribe to the sisterwoman newsletter for a bimonthly dose of intentional nourishment, direct to your inbox.
listen to the intentional nourishment podcast, out every #SisterwomanSunday
05
the sisterwoman reading group
this monthly meet-up group fosters connection through guided conversations on wellness, mental health, healing, food, and food justice.
02
pop ups and events
we create immersive dining experiences that go beyond the plate, where food, culture, and conversation intersect. our pop-ups and supper clubs transform meals into moments of connection, storytelling, and community, celebrating Black diasporic culinary heritage with creativity and intention.
inspired by sunday dinners, our our quarterly supperclub gather/celebrate/congregate seeks to revitalise, inspire, and offer nourishment in all forms.
whether hosting intimate gatherings or leading residencies, we craft unique culinary journeys that nourish body, spirit, and community.
04
collaborations and consulting
we work with cultural institutions, brands, and communities to curate experiences, programs, and projects that highlight food’s role in social justice, heritage preservation, and wellness.
our mission is to nourish more than bodies — to nurture connection, honour ancestry, and cultivate spaces where food fosters healing, joy, and transformation.
06
the wellness through food programme
a 12-week immersive programme rooted in the philosophy of intentional nourishment. centred around the three pillars of community, education, and mindfulness, this programme uses plant-based food as a catalyst to foster connection, deepen self and collective understanding, and nurture holistic wellbeing.