Lunch

Jan 1, 2023
3 min

black eyed peas, greens and cornbread

i have written before about the new year's tradition of eating black eyed peas, greens and cornbread to usher in prosperity - black eyed...

338 views0 comments

sisterwoman saf

Sep 11, 2022
2 min

oyster mushroom gyros

my little brother reuben came by this week and lovingly made me these oyster mushroom gyros! as a cook i very rarely get cooked for so it...

327 views0 comments

quinoa stir fry with chickpea/spring onion pancakes

sisterwoman saf

Apr 29, 2021
1 min

quinoa stir fry with chickpea/spring onion pancakes

this is definitely my go to. whenever i make quinoa i make sure to cook extra so i always have some chilling in the fridge. as with most...

221 views0 comments

sisterwoman saf

Feb 8, 2021
1 min

whole roasted cauliflower

cauliflower is truly the GOAT. here i've roasted it whole with a harissa inspired rub and served with pomegranate, coconut yoghurt and...

254 views0 comments

sisterwoman saf

Jun 5, 2020
2 min

spinach and mushroom carbonara

creamy, salty, carb loaded and delicious: carbonara is one of those comfort foods that just hits every time. my version uses seasoned...

1,545 views0 comments

sisterwoman saf

May 9, 2020
2 min

red pea soup

this recipe is similar to stew peas, except the beans are cooked longer and it is much more 'soupy'. ingredients: 2 cups dried kidney...

507 views0 comments

sisterwoman saf

Apr 29, 2020
3 min

plantain nachos

plantain is my love language. the joy that it brings! the sizzle and dance as it browns and crisps up in the pan, bringing forth its...

1,135 views0 comments

sisterwoman saf

Apr 25, 2020
2 min

ackee no saltfish

ackee is jamaica's national fruit and ackee and saltfish its national dish, so it was very important for me veganise this! i was never a...

1,261 views0 comments

chickpea curry with a quick cucumber chutney

sisterwoman saf

Apr 19, 2020
3 min

chickpea curry with a quick cucumber chutney

i loveeee chickpeas and use them in EVERYTHING. this is a super simple, fragrant and delicious curry that was one of my first vegan...

414 views4 comments

sisterwoman saf

Apr 11, 2020
2 min

plantain and sweet potato soup

the first recipe from my saturday soup series! super filling, fresh and fragrant. serves 5 ingredients: 1 ripe plantain 2 large sweet...

228 views0 comments

sisterwoman saf

Jan 11, 2020
2 min

ackee and callaloo

ackee is the national fruit of jamaica, where my grandad is from. the most traditional dish is ackee and saltfish, and this recipe will...

8,773 views0 comments

sisterwoman saf

Jan 11, 2020
2 min

quick miso noodles

when i was in primary school my dad and step mum got SUPER into macrobiotic cooking, so miso was a key feature in a lot of my meals...

248 views0 comments

sisterwoman saf

Jan 11, 2020
2 min

mac n cheese

erykah badu says that vegan food is soul food in its truest form. jme says, no other mac n cheese can run. a classic and beloved soul...

1,414 views1 comment

sisterwoman saf

Jun 10, 2018
1 min

stew peas

my favourite spinner dumplings, a creamy sauce and filling veg. serves 4 ingredients: 1 whole scotch bonnet pepper 3 bay leaves 2tsp...

632 views0 comments

sisterwoman saf

Jun 3, 2018
1 min

fried cauliflower

does this need an introduction? crispy, juicy, perfectly seasoned. kfc WHO? ingredients: dry mixture ¾ cup spelt flour ¼ cup chickpea...

662 views0 comments

sisterwoman saf

Apr 29, 2018
1 min

chickpea omelette

This is my favourite vegan brunch (except for vegan smoked salmon… recipe coming soon!), and it’s quick, simple and high in protein. You...

559 views0 comments

sisterwoman saf

Apr 22, 2018
1 min

walnut salad

It can be quite difficult for some of us to incorporate raw food into our diets, but all this sun we've been having calls for something...

267 views0 comments

sisterwoman saf

Apr 15, 2018
2 min

ital is vital

'A ital food dis, mi jus chop up some vegetables and put dem inna di pot wid some herbs and let it simmer' - Bobo Tafa when most people...

3,937 views0 comments